Monday, June 1, 2009

day 1

Today is Day 1 of the Summer Sunsalutation and Meditation Challenge. I got up early, did my yoga practice and meditation, and then took the pups on a walk. After that, I made a healthy breakfast (I always crave healthy foods after exercising--no sugary cereal for me this morning!)It feels so good to start the day this way.

I hope you have a fabulous Monday. Enjoy the summer sunshine!

Namaste'
Yogadiva

2 comments:

karmacoy said...

I did have a fabulous Monday... and Tuesday, now it's wednesday and is looking to be 3 for 3!

Did my 3 sunsalutations today....feeling good about the summer challenge. Today is also day 45 of my 100 days of yoga challenge...I'm nearing the halfway mark!

Happy Wednesday!

Yogadiva said...

Karmacoy,

So glad you're joining me for this challenge! I love the idea of 100 days of yoga, too!

Namaste'