Monday, August 4, 2008

summer smoothie

Today is the first day of my cleanse. I just made a fruit smoothie for breakfast, and it is so yummy, I'm wondering why I haven't been making these all summer! It has a banana, blueberries, mango, soy milk, and whey protein in it. At this point, I'm not missing my cup of coffee at all!

I will be off to work in 30 minutes, so this is going to be a short post. Here is your yogathought for the day:

"Most new discoveries are suddenly-seen things that were always there." --Susanna K. Langer


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