succulent saturday

ingredients:

• blueberry, banana, mango, soy milk, whey protein fruit smoothie
• yummy yoga class
• hot shower
• sauteed veggies--yellow pepper, red pepper, portobello mushrooms, asparagus, onion, garlic, basil
• early afternoon nap
• trip to Barnes and Noble--book heaven
• back home to blog

Here's your yoga thought for the day (can be applied to yoga or life):

"The resolute in yoga surrender results and gain perfect peace. The irresolute, attached to results, are bound by everything they do." --Bhagvad Gita, Translated by Stephen Mitchell

Hope your Saturday is succulent, too.

Namaste'

Yogadiva