Sunday, August 24, 2008

all about balance

Here's a wise word from one of my favorite yogis Baron Baptiste:

"The idea of relaxing, doing less, and going with the flow can scare us. We feel that we are hardly measuring up and doing enough as it is. We say to ourselves, 'If I do less and become more passive I'll never achieve anything.' But a relaxed energy has its own kind of power. Our personal force is strongest when we balance action with relaxation, like a bow and arrow. The bow provides tension from which the arrow releases. Neither is as effective without the energy of the other, and combined they carry you forward with astonishing power and grace."
Have a balanced week.


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