Wednesday, December 30, 2009


In my last blog post, I officially declared my 2010 word of the year: ADVENTURE. Today, when I got my latest Yoga Journal mag, I took it as a "synchronistic sign" that there was a short article all focusing on living life with a spirit of adventure. Here are a few great quotes from the article that articulate my thoughts on adventure exactly:

"At it's core, adventure is the willingness to commit to an uncertain outcome with an open haeart and an open mind. It is the ability to take a leap into the unknown with mindfulness and grace. Framed this way, opportunities for adventure present themselves to us every day: walking a new route to yoga class, having lunch away from your desk with a co-worker, organize a volunteer project, taking the kids out to dinner and giving your partner the night off.

Adventure isn't something that's reserved for the extreme athlete or daredevil. It is an epression of your heart's intention and passion for life. It's the ability to think big about who you are, how you live, and what yo can do in the world, whether you're climbing mountains, practicing Sun Salutations, or listening to a friend. It is the willingness to embrace challenge and move toward success. It is the acknowledgment that total commitment does not mean blind faith or brazen disregard, but confidence and belief in the face of challenge...

My practice of mindful adventure is not unlike my yoga and meditation practices. It takes work, but the payoff is well worth the commitment. When you approach everything with the spirit of adventure, you infuse your life with vitality and radiance. You find a level of engagement and awareness with everything around you that is deeply satisfying and joyous. Your summits await." --Matt Walker

Wishing you a year of adventure, too!



Rachel said...

Wishing you the best new year celebrations and a fantabulous 2010!

Namaste x

Melita said...

don't you just love when you get a sign that you are on the right path?! the last half of 2009 was like that for me!

happy new year. may your 2010 bring lots of joy, sparkle, warmth and especially love. hugs!!

LobotoME said...

love this - wishing you a new year filled with health, happiness and adventure!