Vinyasa Flow Yoga at Maya Yoga was incredible. We took the noon class with Kathleen, and we definitely got our money's worth! It was a very rigorous class (to say the least). Half way through, I was wishing I had a towel because I was drenched in sweat, and it was running down my face and in my eyes. But, it felt oh so good to be challenged!
Speaking of yoga, Yoga month 2009 is quickly approaching! Creative Space Yoga will definitely be participating. Encourage your family and friends to receive the gift of yoga! Check out http://www.yogamonth.org/ to see if a studio near you will be a part of the wonderful event!