I've decided during the month of March I am going to challenge myself (and all others who would like to join me) to move each day. There was not a lot of movement in my life during the month of Feb., and my body & mind are feeling it! So, here's the challenge:Move a minimum of 20 minutes every day in March:
Walk
Run
Ride a Bike
Do Yoga
Lift Weights
Dance
Stretch
Just get your body moving!
It will thank you!
Peace, Love, Lipstick,
& Namaste'
Leslie
*photo from thelandbirdsofsoutheastbrazil.com
4 comments:
I came across your blog accidentally whilst browsing blogger the other day, and I quite enjoy it.
Thank you for your March challenge! Just the thing to break the monotony of late winter and to help get ready for a blissful spring.
Nicole,
So glad you stopped by and are joining the challenge!
Namaste'
Leslie
ME TOO! Luckily it's easy to do living in the city, but I really want to step it up. Thanks for your support re: the Half btw!! xoxo
Looking forward to the changing season and getting outside to enjoy warmer temps and sunshine!
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