Here is a yogathought for the day from Meditations from the Mat by Rolf Gates:
"Either we believe in our innate goodness and beauty or we do not; it is up to each of us to decide. We may spend our entire lives believing a lie about our true nature, or we may put our trust in our own grace. Either way, most of us have to choose what we believe about ourselves each day, each hour, each moment of our lives."
Namaste'
Yogadiva
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