I attended a 90 minute yoga class last night. It was divine. I believe fully that yoga could change the world one person at a time.
Here is your yoga thought for the day:
"Expect your every need to be met,
expect the answer to every problem,
expect abundance on every level,
expect to grow spiritually."
--Eileen Caddy
Namaste'
Yogadiva
4 comments:
I'm looking for great yoga in Columbia! where should I go?
Found your blog through pink heels...great post today. Wish I had time to do 90 mins of yoga...someday...
Wow!! This is my first time to your blog....and that quote was exactly what I needed!!!
Beautiful.
Peace & Love.
As for great yoga in Columbia, of course, I will have to mention my own classes! I currently teach a 60 minute power yoga class on Mondays at 4:30 p.m. and a 90 minute power yoga class at 9:00 a.m. on Saturdays at StudioFIT (a group exercise fitness studio located behind HuHot restaurant on Buttonwood drive.) The owner of the studio also teaches fabulous yoga classes as well as many other types of fitness classes. The class I attended Tuesday was at Alley Cat Yoga, taught by Sienna. I've been told by multiple people who have attended both of our classes that we have the same style, spirit, and energy. After attending her class, I definitely take this as a compliment!
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