let yourself grow

Today's yoga thought comes from one of my favorite magazines, Body + Soul. This is from the May 2008 issue:

"This month's goal

Let Yourself Grow

Somewhere between the life you have and the life you want lies the quiet seed of potential. With each new thing you do--the friend you make, the garden you plant, the risks you take--it begins to open up. Slowly, almost impreceptibly, a new life of your making starts to sprout, taking root and fanning its damp leaves in the open air. But like all tender young things, it requires enough attention, enough rest, enough sustancence to thrive. This month, give yourself plenty of what you need--maybe even a little bit extra. Get more sleep. Take a chance. Taste a new food. And watch things grow."

Happy growing...

Namaste'

Yogagal