Yogadiva's Divine Life: march morning sequence

Saturday, March 5, 2011

This morning I decided to do a gentle yoga practice. So, I headed to www.yogajournal.com and picked out this video to try:

www.yogajournal.com/video/99

It was exactly what I needed.

peace, love, lipstick,
& Namaste'

Thoughts on Yoga

"There is no greater safeguard in yoga than sensitive, honest awareness. To push yourself beyond your limits will reduce and not expand them. Rather, bring yourslf gently to your current limit and stay there awhile: then your limits will naturally and easily expand."--Godfrey Devereux

"The resolute in yoga surrender results, and gain perfect peace. The irresolute, attached to results, are bound by everything they do."--Bhagavad Gita, trans. by Stephen Mitchell

"Nothing in the world can purify as powerfully as wisdom; practiced in yoga, you will find the wisdom within yourself."--Bhagavad Gita, trans. by Stephen Mitchell

Yogadiva's Divine Life

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Saturday, March 5, 2011

march morning sequence

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