Sunday, April 25, 2010

yummy yoga

I am feeling completely and totally yoga yummy right now. I took a class this afternoon, and it was fabulous. The instructor blended the physical and spiritual aspects of yoga beautifully! I am so very excited to find someone in town who I can begin practicing with regularly!!! Just had to share my excitement. It feels so good to find an instructor who I feel I will really connect with and who will challenge me physically, mentally, and spiritually.

Hope you've had some yummy yoga practice recently, too!


1 comment:

Lisa said...

How wonderful! Isn't it amazing how such a short block of minutes, used in the right way with the right people, can make us feel so amazing?

It's been so long since I've been to a class - may be about time! Congrats on finding such a wonderful local one!