what i wish everyone knew fore sure

Birthright

Despite illness of body or mind,

in spite of blinding despair or

habitual belief, who you are

is whole. Let nothing keep you

separate from the truth. The soul,

illuminated from within, longs to

be known for what it is. Undying,

untouched by fire or the storms of

life, there is a place inside where

stillness and abiding peace reside.

You can ride the breath to go there.

Despite doubt or hopeless turns of

mind, you are not broken. Spirit

surrounds, embraces, fills you from

the inside out. Release everything

that isn't your true nature. What's

left, the fullness, light, and shadow,

claim all that as your birthright."

--Kripalu Yoga: A Guide to Practice on and off the Mat

Namaste'

Leslie