Friday, February 22, 2008

yoga by fire

Tonight I turned off all the lights, lit a few candles, turned on some chill music, and practiced yoga by the fireplace. It felt incredibly yummy. I highly recommend it.
I also spent some time this evening reading A New Earth by Eckhart Tolle. This is the Oprah book club book I've mentioned in an earlier post. Still really loving the book. Your yoga thought for the day comes from A New Earth:

"Give up defining yourself--to yourself or to others. You won't die. You will come to life. And don't be concerned with how others define you. When they define you, they are limiting themselves, so it's their problem. Whenever you interact with people, don't be there primarily as a function or a role, but as a field of conscious Presence." pg. 109

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