Showing posts with label hot yoga. Show all posts
Showing posts with label hot yoga. Show all posts

Saturday, February 13, 2010

feelin' hot hot hot

This morning I will be teaching my first ever hot yoga class. I thought a Valentine's HOT Yoga class would be a fun specialty class to include on this months schedule. It's been over 10 years since teaching my first yoga class, and I will admit, I am feeling the excitement and anticipation of teaching a new style of class. This will be a little out of my comfort zone-for multiple reasons-but I think it's important to take those leaps and occasionally do things that may scare you just a little bit!

What is something you'd like to do, but you haven't because it wouldn't be comfortable or it scares you just a little? Perhaps you should take the leap and just do it!

Namaste'
Leslie